Take a long walk
Pick a park path or a quiet trail and walk without a set goal. Comfortable shoes and a bottle of water are all you need.
Pack a simple picnic
Sandwiches, fruit and a blanket turn any green space into a lunch spot. Bring a bag for trash so you leave the place as clean as you found it.
Try a sunrise or sunset
Watching the sky change color is a calm way to start or end the day. Bring a warm layer, since mornings and evenings can feel cool.
Plan a short drive
A small road trip to a lake or viewpoint feels like an adventure. Check your tires and keep a roadside kit in the trunk before you go.
Protect your eyes and skin
Good sunglasses and sunscreen make long days outside more comfortable. Take breaks in the shade when the sun is strong.
Thanks for reading. See more ideas on our blog.